By – Dr. Ashutosh Pradhan                                                                        Click Here to download PDF

               In the earlier articles we have learnt what is health, disease and classification of disease. Knowing all the concepts let’s tabulate the precise picture of Healthy State of Being. While tabulating the systems in the extreme left column in Systemic Parameters portion, I have just mentioned the body parts or broader classification, however, it has no relevance medically to existing medical terminology. For example, where I have mentioned broader terminology as Head, Neck, Brain it relates to anatomical area head, neck, brain and does not include internal organs, functions. But here I have included internal organs, functions too as they relate to the area. Or major glands are anatomically located in the broader area mentioned. 

Level 1 – Mental, Social, Spiritual Wellbeing

 

W =

 

Will =

 

Balanced state of desires, aversions, wishes healthy will power

 

Complete Sense of Mental, Social, Spiritual Wellbeing resulting in Satisfaction on Emotional level.

 

E =

 

Emotions =

 

Balanced State of Joy, happy, sad, fear anxiousness and appropriate responses to situations

 

 

I =

 

Intellect =

 

Sharp five senses and its interpretation by the brain

 

M =

 

Memory =

Sharp short- and long-term memory

Level 2 – Physical Wellbeing

Personal Parameters

Normal Personal and Vital Parameters with satisfaction regarding personal parameters.  

 

Appetite

Normal

 

Bowels

Regular no complaints

 

Bladder

Regular no complaints

 

Sleep

Sound and refreshing

Vital Parameters

 

Temperature

36.5–37.5 °C (97.7–99.5 °F)

 

Pulse

70 to 90 per minute in resting

 

Respiratory Rate

12 to 18 per minute in resting

 

Blood Pressure

Systolic – 110 to 140 millimetres of mercury in lying down position

Diastolic – 70 to 90

millimetres of mercury in lying down position

 

110 / 70 to 140 / 90

millimetres of mercury in lying down position

Systemic Parameters

 

Head, Neck, Brain

Central Nervous System

Coordinated bodily movements and absence of signs and complaints

Normal Systemic Parameters

Endocrine System

Normal secretion of hormones balancing homeostat of other hormones secreted by glands in other part of body

Eyes / Vision

6 / 6

Mouth

No foul smell

 

No caries of teeth

 

Tongue clean

 

No apthaes or bleeding points

Ear

Good Heating Capacity no complaints

Nose

No nasal obstruction and no other complaints

Throat

Voice normal without any other complaints

Chest

Respiratory System

Breathing normal, respiratory rate within normal range without any complaints

Cardiac System

Heart beats normal in resting phase with normal pulse and normal blood pressure

Abdomen

 

No abnormal signs and without complaints

Pelvis

Female – Reproductive Systems

Normal 3 important epochs of womanhood in life –

(A)   Menarche Phase: 12 to 15 years: Onset of menstrual cycles and normalization. Normal development of breast with secondary sexual characters

(B)   Fertile Phase: 18 to 35 years: Normal Childbearing, lactation and restoration of menstrual cycle

(C)   Menopausal Phase: 42 to 52 years: cessation of menstruation

 

No abnormal swellings, lumps, skin changes in breast

 

Regular menstrual cycle, no complaints before, during, after periods. Duration and quantity of the flow normal.

 

No discharge other than, on or around 14th day, from the first day of last menstrual cycle which is normal during ovulatory phase

 

Normal Libido and normal associated processes

 

Male – Reproductive Systems

Development Phase: 12 to 17 years: Normal development of prostatic gland and discharge with secondary sexual characters

 

No abnormal discharge

 

No abnormal swelling in and around scrotum

 

No abnormal signs, no other complaints

 

Normal Libido and normal associated processes

 

Locomotive Systems

Shoulders, Hands

No abnormal swellings, signs and complaints

Lower limbs

No abnormal swellings, signs and complaints

Peripheral Systems

Vascular

All peripheral pulses palpable

 

Blood pressure equal on both the arms

 

No engorgement of veins

Lymphatic System

No swelling or obstruction

Nerves

No pain, no tingling numbness, no areas of lost sensation

Dermatological Systems

Hair

Healthy growth, no patches of lost hair.

Having good natural lustre

Skin

Good natural lustre

 

No changes in colour with normal sweating

 

I am sure you have got the birds eye view of the life and living. The content / satisfaction in life leads to good health and wellbeing. Hence along with accumulation of wealth accumulation of satisfaction is more important and crucial to be in the state of wellbeing for longer time period. The longer you remain in the state of complete mental, physical wellbeing you experience Quality of Living which is the purpose and objective of Wellbiance® Quality of Living Clinic to help you achieve it.

Reference:

  1. Wikipedia – accessed online – wikipedia.org
  2. Academic (1986 to 1992) and Clinical Experience (1993 to 2020) of Dr. Ashutosh Pradhan

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© April 2020, Dr. Ashutosh Pradhan – Consulting Homoeopath – Wellbiance® Quality of Living Clinic