{"id":6,"date":"2016-12-29T23:40:30","date_gmt":"2016-12-29T18:10:30","guid":{"rendered":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/"},"modified":"2016-12-29T23:40:30","modified_gmt":"2016-12-29T18:10:30","slug":"nutrition-introduction","status":"publish","type":"page","link":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/","title":{"rendered":"Nutrition – Introduction"},"content":{"rendered":"

What is Nutrition?<\/b> Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction, health and disease of an organism.<\/span><\/p>\n

\n
\n
What is health and nutrition?<\/strong><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\n
\n
Healthy<\/b> eating means eating a variety of foods that give you the nutrients you need to maintain your health<\/b>, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. Nutrition<\/b> is important for everyone.
<\/span><\/div>\n
\u00a0<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\n
What is the definition of nutrition in biology?<\/strong><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\n
\n
Nutrition<\/b>: the study of nutrients<\/b> in food, how the body uses nutrients<\/b>, and the relationship between diet, health and disease.
<\/span><\/div>\n
\u00a0<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\n
Why nutrition is so important?<\/strong><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\n
\n
Why nutrition<\/b> is important<\/b>. Eating a balanced diet is vital for good health and well-being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients<\/b> for good health.<\/span><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

What is Nutrition? Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction, health and disease of an organism. What is health and nutrition? Healthy eating means eating a variety of foods that give you the nutrients you need […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[20],"tags":[59,58],"class_list":["post-6","page","type-page","status-publish","hentry","category-faqs-n","tag-introduction","tag-nutrition"],"yoast_head":"\nNutrition - Introduction - Wellbiance\u00ae Quality of Living Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition - Introduction - Wellbiance\u00ae Quality of Living Clinic\" \/>\n<meta property=\"og:description\" content=\"What is Nutrition? Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction, health and disease of an organism. What is health and nutrition? Healthy eating means eating a variety of foods that give you the nutrients you need […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/\" \/>\n<meta property=\"og:site_name\" content=\"Wellbiance\u00ae Quality of Living Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wellbiance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@wellbiance\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/nutrition-introduction\\\/\",\"url\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/nutrition-introduction\\\/\",\"name\":\"Nutrition - Introduction - Wellbiance\u00ae Quality of Living Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/#website\"},\"datePublished\":\"2016-12-29T18:10:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/nutrition-introduction\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/nutrition-introduction\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/nutrition-introduction\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition – Introduction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/#website\",\"url\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/\",\"name\":\"Wellbiance \u00ae\",\"description\":\"Enriching Health\",\"publisher\":{\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/#organization\",\"name\":\"Wellbiance Quality of Living Clinic\",\"url\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i2.wp.com\\\/www.wellbiance.com\\\/wellness\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Wellbiance_Logo_November_2019.jpg?fit=1113%2C1574&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i2.wp.com\\\/www.wellbiance.com\\\/wellness\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Wellbiance_Logo_November_2019.jpg?fit=1113%2C1574&ssl=1\",\"width\":1113,\"height\":1574,\"caption\":\"Wellbiance Quality of Living Clinic\"},\"image\":{\"@id\":\"https:\\\/\\\/wellbiance.com\\\/wellness\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/wellbiance\",\"https:\\\/\\\/x.com\\\/wellbiance\",\"https:\\\/\\\/www.instagram.com\\\/wellbiance\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/wellbiance\\\/\",\"https:\\\/\\\/www.youtube.com\\\/c\\\/wellbiance\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrition - Introduction - Wellbiance\u00ae Quality of Living Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/","og_locale":"en_GB","og_type":"article","og_title":"Nutrition - Introduction - Wellbiance\u00ae Quality of Living Clinic","og_description":"What is Nutrition? Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction, health and disease of an organism. What is health and nutrition? Healthy eating means eating a variety of foods that give you the nutrients you need […]","og_url":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/","og_site_name":"Wellbiance\u00ae Quality of Living Clinic","article_publisher":"https:\/\/www.facebook.com\/wellbiance","twitter_card":"summary_large_image","twitter_site":"@wellbiance","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/","url":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/","name":"Nutrition - Introduction - Wellbiance\u00ae Quality of Living Clinic","isPartOf":{"@id":"https:\/\/wellbiance.com\/wellness\/#website"},"datePublished":"2016-12-29T18:10:30+00:00","breadcrumb":{"@id":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wellbiance.com\/wellness\/nutrition-introduction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wellbiance.com\/wellness\/"},{"@type":"ListItem","position":2,"name":"Nutrition – Introduction"}]},{"@type":"WebSite","@id":"https:\/\/wellbiance.com\/wellness\/#website","url":"https:\/\/wellbiance.com\/wellness\/","name":"Wellbiance \u00ae","description":"Enriching Health","publisher":{"@id":"https:\/\/wellbiance.com\/wellness\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wellbiance.com\/wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/wellbiance.com\/wellness\/#organization","name":"Wellbiance Quality of Living Clinic","url":"https:\/\/wellbiance.com\/wellness\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/wellbiance.com\/wellness\/#\/schema\/logo\/image\/","url":"https:\/\/i2.wp.com\/www.wellbiance.com\/wellness\/wp-content\/uploads\/2020\/12\/Wellbiance_Logo_November_2019.jpg?fit=1113%2C1574&ssl=1","contentUrl":"https:\/\/i2.wp.com\/www.wellbiance.com\/wellness\/wp-content\/uploads\/2020\/12\/Wellbiance_Logo_November_2019.jpg?fit=1113%2C1574&ssl=1","width":1113,"height":1574,"caption":"Wellbiance Quality of Living Clinic"},"image":{"@id":"https:\/\/wellbiance.com\/wellness\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/wellbiance","https:\/\/x.com\/wellbiance","https:\/\/www.instagram.com\/wellbiance\/","https:\/\/www.linkedin.com\/company\/wellbiance\/","https:\/\/www.youtube.com\/c\/wellbiance"]}]}},"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PcENz9-6","_links":{"self":[{"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/pages\/6","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/comments?post=6"}],"version-history":[{"count":0,"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/pages\/6\/revisions"}],"wp:attachment":[{"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/media?parent=6"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/categories?post=6"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellbiance.com\/wellness\/wp-json\/wp\/v2\/tags?post=6"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}