{"id":42,"date":"2020-04-03T22:38:15","date_gmt":"2020-04-03T17:08:15","guid":{"rendered":"https:\/\/wellbiance.com\/wellness\/day-10-21-days-lock-down-lifestyle\/"},"modified":"2020-12-18T22:23:56","modified_gmt":"2020-12-18T16:53:56","slug":"day-10-21-days-lock-down-lifestyle","status":"publish","type":"page","link":"https:\/\/wellbiance.com\/wellness\/day-10-21-days-lock-down-lifestyle\/","title":{"rendered":"Day 10 \/ 21 Days Lock Down \u2013 Lifestyle"},"content":{"rendered":"<p>03-April-2020<\/p>\n<p>\u00a0<strong>Hearty Congratulations<\/strong> everyone for being in the Tenth Day of the Twenty-One Days Lock Down Period. Today we are in double digits!<\/p>\n<p>In the earlier article Health and Disease. Lets learn it in this article about Classification of Disease by the three sciences \u2013 Modern Medicine, Ayurveda and Homoeopathy \u2013 <strong>Disease \u2013 Classification<\/strong> Either download and read the PDF file shared or visit URL &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/disease-classification\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/43-disease-classification<\/a> to read about Disease \u2013 Classification.<\/p>\n<p>Hope you have gone through the following 21 Days Lock Down Lifestyle Check List:<\/p>\n<ol>\n<li>Optimal Sleep \u2705<\/li>\n<li>Personal Hygiene \u2705<\/li>\n<li>Balanced Diet \u2705<\/li>\n<li>Regular Exercise \u2705<\/li>\n<li>Productive Engrossment\u2705<\/li>\n<\/ol>\n<p>\u00a0Based on the article shared on 25-March-2020. Those who joined late can click the link below and view the article shared earlier:<\/p>\n<p>\u00a0<\/p>\n<p>25-March-2020 \u2013 21 Days Lock Down Lifestyle &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/21-days-lockdown-lifestyle\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/current-concerns\/27-21-days-lockdown-lifestyle<\/a><\/p>\n<p>\u00a0<\/p>\n<p>26-March-2020 &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/day-2-21-days-lockdown-lifestyle\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/current-concerns\/29-day-2-21-days-lockdown-lifestyle<\/a><\/p>\n<p>\u00a0<\/p>\n<p>27-March-2020 \u2013 Emotions in Lock Down &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/emotions-in-lock-down\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/current-concerns\/30-emotions-in-lock-down<\/a><\/p>\n<p>\u00a0<\/p>\n<p>28-March-2020 \u2013 Human \/ Biological Clock = Circadian Rhythm &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/human-biological-clock-circadian-rhythm\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/32-human-biological-clock-circadian-rhythm<\/a><\/p>\n<p>\u00a0<\/p>\n<p>29-March-2020 &#8211; Optimum Sleep &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/optimum-sleep\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/34-optimum-sleep<\/a><\/p>\n<p>\u00a0<\/p>\n<p>30-March-2020 &#8211; Panic Pandemic \u2013 Cure &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/panic-pandemic-cure\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/36-panic-pandemic-cure<\/a><\/p>\n<p>\u00a0<\/p>\n<p>31-March-2020 \u2013 My Plate for the Day &#8211; <a href=\"..\/resources\/My_Plate_for_the_Day.pdf\">http:\/\/www.wellbiance.com\/resources\/My_Plate_for_the_Day.pdf<\/a><\/p>\n<p>\u00a0<\/p>\n<p>01-April-2020 \u2013 Health Basic Concepts &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/health-basic-concept\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/39-health-basic-concept<\/a><\/p>\n<p>\u00a0<\/p>\n<p>02-April-2020 \u2013 Health \u2013 Determinants &#8211; <a href=\"https:\/\/wellbiance.com\/wellness\/health-determinants\/\">http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/41-health-determinants<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>03-April-2020 \u00a0Hearty Congratulations everyone for being in the Tenth Day of the Twenty-One Days Lock Down Period. Today we are in double digits! In the earlier article Health and Disease. Lets learn it in this article about Classification of Disease by the three sciences \u2013 Modern Medicine, Ayurveda and Homoeopathy \u2013 Disease \u2013 Classification Either [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-42","page","type-page","status-publish","hentry","category-current-concerns-wc"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Day 10 \/ 21 Days Lock Down \u2013 Lifestyle - Wellbiance\u00ae Quality of Living Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wellbiance.com\/wellness\/day-10-21-days-lock-down-lifestyle\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 10 \/ 21 Days Lock Down \u2013 Lifestyle - Wellbiance\u00ae Quality of Living Clinic\" \/>\n<meta property=\"og:description\" content=\"03-April-2020 \u00a0Hearty Congratulations everyone for being in the Tenth Day of the Twenty-One Days Lock Down Period. 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