{"id":34,"date":"2020-03-30T22:53:10","date_gmt":"2020-03-30T17:23:10","guid":{"rendered":"https:\/\/wellbiance.com\/wellness\/panic-pandemic-cure\/"},"modified":"2020-12-18T22:23:56","modified_gmt":"2020-12-18T16:53:56","slug":"panic-pandemic-cure","status":"publish","type":"page","link":"https:\/\/wellbiance.com\/wellness\/panic-pandemic-cure\/","title":{"rendered":"Panic Pandemic – Cure"},"content":{"rendered":"\n\n\n
By<\/span> – Dr. Ashutosh Pradhan<\/span> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/td>\n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 Click Here<\/a> to download PDF<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0Doctor today the Sensex dropped to – 1375.27 points and the NIFTY dropped to – 379.15 points, what is happening, Share Market is almost doomed with two lower circuits hit within a span of few days? My investments are just ripping off in front of my eyes and am helpless. Do you feel indices will ever rise? Doctor, my father is restless, unable to focus, do you have any Homeopathic Treatment? With the lock down in place and constant bombarding of the CoVid-19 news more than the infection there is panic situation amongst people at large. Due to market situation and due to listening to undue stats of the spreading pandemic many individuals are suffering from panic, anxiety and depression globally leading it to a Panic Pandemic.<\/p>\n

I felt I must share information on how to handle the Panic Pandemic. We have already covered Stress Management in depth at the session delivered at Rotary Club\u2019s Sanwad Dotoranshi in 2018, you can visit URL – http:\/\/www.wellbiance.com\/health\/wellness-coaching-top\/articles\/23-sanwad-doctoranshi-2018-wellbiance-effective-stress-management-session<\/a> and view full 1 hour 54 minutes video which will elaborate in depth, how to deal with stress. In the session we have advised people to undertake introspection and analyse the WEIM\u00ae. Those who has not viewed the above session will have question what is WEIM\u00ae, I will enumerate WEIM\u00ae here in short, however, for a detailed explanation please visit the above URL to watch the full video in one sitting.<\/p>\n

Wellbiance\u00ae WEIM\u00ae <\/strong><\/p>\n

Acronym WEIM (which is a registered \u00ae trademark) simply stands for four pivotal components of Mind:<\/p>\n\n\n\n\n\n\n
\n

\u00a0W =<\/span><\/p>\n<\/td>\n

\n

Will =<\/span><\/p>\n<\/td>\n

\n

\u00a0<\/span><\/p>\n

Our strong desires, aversions, wishes (and not the legal will) in short, our will power<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

E =<\/span><\/p>\n<\/td>\n

\n

Emotions =<\/span><\/p>\n<\/td>\n

\n

\u00a0<\/span><\/p>\n

Joy, happy, sad, fear anxiousness<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

\u00a0I =<\/span><\/p>\n<\/td>\n

\n

\u00a0Intellect =<\/span><\/p>\n<\/td>\n

\n

\u00a0<\/span><\/p>\n

The information perceived by our five senses and its interpretation by the brain<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

M =
<\/span><\/p>\n<\/td>\n

\n

Memory =<\/span><\/p>\n<\/td>\n

\n

The data stored in our short- and long-term memory<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

A detailed illustration of the above concept is as under:<\/p>\n

\"Components<\/p>\n

Once one does introspection and note down the WEIM\u00ae one gets a bird\u2019s eye view of the four pivotal components of mind. The WEIM\u00ae is further classified into: (A) Non-Modulated WEIM\u00ae and (B) Modulated WEIM\u00ae<\/p>\n